Long-term conditions like Crohn's and Colitis, and indeed many others, can often be lonely and dark places. Hospitals are wonderful, but usually only address the medical issues; the psychological issues are often overlooked. We look for information in various places and more often than not end up even more confused. I have found that connecting with people who have gone through some of the things you may be going through an invaluable help. I have dipped in and out of various forums and groups over the years and I wouldn't have been able to cope without the help and advice I've been given from people in the same situation as myself. Help is out there and you shouldn't be afraid to seek it out. I have written an account of my experiences and hope in some small way that it can be a help to others.

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